You can view the recording of this webinar from the 28th of October 2020 here:
Speaker:
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Paula King, Director, Executive Coach & Lecturer, Kingstown College, Master Practitioner EMCC
Summary:
This webinar focuses on living a life of purpose and creating meaning during challenging times. Paula King highlights the importance of belief systems and defines a life of purpose as one that brings vitality, excitement, and success. She emphasises that purpose is unique to each individual and cannot be chosen like a product off the shelf. The speaker discusses the significance of creating meaning in our lives, drawing inspiration from Victor E. Frankl's book "Man's Search for Meaning." She encourages self-reflection and self-perception through the concept of a "priest of inquiry." The speaker also emphasises the power of questioning, the importance of directing our focus towards positive aspects of life, and the value of compassionate communication. She discusses recognising and meeting our needs, the importance of empathy, and the need for self-care and balance. She concludes by discussing the concept of "good enough" and the impact of positive language on our mental health and well-being.