This webinar was recorded on the 6th of May 2020. You can watch the recording here:
Speakers:
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Dr. Mary Collins, Institute of Leadership, RCSI
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Dr. Catriona Bradley, Executive Director, IIOP
Summary:
"Developing Resilience in Pharmacy - The Role of Optimism" is a webinar on the importance of resilience in the pharmacy profession, with a focus on the cognitive aspect of resilience, specifically on optimism. Dr. Mary Collins and Dr. Catriona Bradley discuss the seven stages of the change curve and encourage participants to reflect on where they are on this curve. They explain the concept of optimism, and its benefits for health and well-being, and provide practical strategies for developing a more optimistic mindset. The importance of practicing gratitude, identifying strengths, and cultivating positive relationships is emphasised. They also provide resources for further exploration and encourage participants to take action based on the information provided. Effective communication and maintaining connections within the pharmacy community are highlighted as crucial during challenging times. Overall, the webinar aims to provide tangible tools to enhance resilience in the pharmacy profession.